Fitness & Lifestyle With a Tinsel Town Twist

5 Fitness Podcasts You Should Follow

If you’re in need of some extra motivation or simply great information from fitness experts and nutritionists, check out these Podcasts!

1. Balanced Bites

Liz Wolfe and Diane Sanfilippo wrote the books on Paleo, literally (Eat the Yolks and Practical Paleo), and now they have a podcast that discusses ancestral eating and how to live a balanced life.

Check out their site/podcast here!

2. The One You Feed

We’ve heard the parable: A grandfather tells his grandkid, “There are two wolves fighting inside us. One represents negative emotions: greed, guilt, disgust, etc. The other is positive emotions: love, acceptance, kindness.” The kid asks, “Which one lives?” And the grandfather answers, “The one you feed.” This podcast is about finding ways to “feed your good wolf.”

Check it out here!

3. Bucci Radio

Insta-famous fitstagrammer Amanda Bucci hosts an awesome podcast that talks about inspirational stories about successful people and the triumphs and hurdles one must always face when reaching goals.

You can find Amanda’s podcast here!

4. The FitCast

After discovering the effects of diet and exercise, Kevin lost 30 pounds in three months. Ever since then he has be striving to learn as much as he can about fitness and nutrition. Kevin created The FitCast Podcast after looking for a decent fitness and nutrition podcast and coming up empty.

Listen here!

5. The Jillian Michaels Show

We all know Jillian Michaels: the tough trainer from The Biggest Loser. Check out her weekly podcast, where she offers tools to help you live your healthiest, happiest life. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Check it out here!

Happy Podcasting!

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