Fitness & Lifestyle With a Tinsel Town Twist

My Favorite Protein Shake Recipes

If you’re anything like me–or just a normal person for that matter–protein shakes can get pretty boring after a while! They’re a necessary evil! Easy to load on protein, but sometimes tough to swallow when your whole world revolves around whey.

Here’s a list of my favorite recipes that keep it yummy on the taste buds but pack the protein our bodies need! You’ll need a blender or a Nutri-Bullet!

 

Chocolate Peanut Butter

  • 8 fl oz chocolate milk (I like Fairlife)
  • 1 tbsp peanut butter
  • I scoop Select Protein (Frosted Chocolate Cupcake) powder

Macros: approx. 34g C | 35 P | 5 F

Orange County Dreamsicle

  • 6 fl oz fat free milk
  • 4 fl oz orange juice
  • 1 scoop Select Protein (Gourmet Vanilla) powder

Macros: approx. 23 g C | 32 g P | 0g F

Apple Pie

  • 4 fl oz apple juice
  • 6 fl oz fat free milk
  • 1 scoop Select Protein (Gourmet Vanilla) powder
  • 1/2 tsp cinnamon

Macros: approx. 25 g C | 31 g P | 0g F

Cafe Mocha

  • 4 fl oz fat free milk
  • 4 fl oz reduced fat chocolate milk
  • 1 scoop Select Protein (Iced Mocha) powder

Macros: approx. 23 g C | 33 g P | 2.5 g F

Reaching your protein doesn’t have to be such a chore, try out these recipes and let me know what you think!

 

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